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    • Home
    • Meet your Therapist
    • Couples Therapy Niagara
    • Family Therapy Niagara
    • HOLD ME TIGHT
    • Therapy Sessions & Fees
    • Contact Us
    • Couples Consult Booking
    • Family Consult Booking
    • Blog
    • Workshop Registration

1-855-857-4459

Rise Up
  • Home
  • Meet your Therapist
  • Couples Therapy Niagara
  • Family Therapy Niagara
  • HOLD ME TIGHT
  • Therapy Sessions & Fees
  • Contact Us
  • Couples Consult Booking
  • Family Consult Booking
  • Blog
  • Workshop Registration

Contact us

Please fill out and submit this contact form.

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Rise Up Center for Emotionally Focused Therapy

Call us: 1-855-857-4459 Email us: info@riseup-coaching.ca

Questions About Getting Started

Please reach us at info@riseup-coaching.ca if you cannot find an answer to your question.

A consultation is a good place to start. It gives us a chance to talk about what has been feeling difficult, answer your questions, and consider whether working together feels like a good fit.  


Yes. A consultation can help you ask questions, get a sense of the process, and decide whether this support feels right for your needs. 


If you reach out by email, phone, or the contact form, our administration team will follow up within 2 business days. 


Yes. Online therapy is available across Ontario using secure video sessions. 


In-person sessions are available in St. Catharines, with Mississauga appointments available on a scheduled basis. Online sessions are also available across Ontario. 


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  • Home
  • Couples Therapy Niagara
  • Family Therapy Niagara
  • HOLD ME TIGHT
  • Therapy Sessions & Fees
  • Workshop Registration